The Ultimate Challenge for Body and Mind

Gary Hunt
Only the best of the best can handle a sport as extreme as cliff diving

Red Bull Cliff Diving athletes face some of the toughest mental and physical challenges in the sporting world, yet time after time they climb up to 28m and throw themselves spinning and somersaulting through three seconds of freefall, eventually impacting the water with forces of up to 5g.

Watch the clip and discover just what drives these brave men and women to compete, and how they cope with the extreme pressure on both body and mind.