A windy outlook may have disrupted the planned schedule, but Pembrokeshire had an epic afternoon in store for Michal Navratil.
All eyes then returned to the divers, and Lysanne Richard was in fine form once again following her victory in Italy.
Blake Aldridge shows off his best moves to the 2800 fans who had gathered to cheer on the British athletes.
American Andy Jones is enjoying the best season of his career and pocketed another podium finish with 3rd place in Wales.
Home favourite Gary Hunt piled the pressure on Michal Navratil by taking the lead with just one dive left in the competition.